Sustainable Weight Loss Coaching

If you are ready to stop feeling like weight loss won’t ever happen for you, then this program is for you!

In this 6-month, 1:1 online coaching program, I work with you to create a realistic, sustainable weight-loss plan tailored to your lifestyle, goals, and challenges. Together, we focus on mastering one behavior change at a time to help you build lasting habits.

This program is designed for people who are ready to lose weight through consistent habits, without extreme restrictions, quick-weight-loss gimmicks, or unrealistic expectations.

What you’ll get:

• 6 months of personalized coaching to guide you at a pace that works for you.

• Weekly or biweekly check-ins to keep you accountable and celebrate progress.

• Direct messaging support for questions or challenges as they arise.

• Step-by-step habit mastery to build lasting behaviors.

• Progress tracking and plan adjustments so your plan evolves with you.

• Menu planning support to make healthy eating simple and practical.

Pricing Options:

Option 1 - Pay in Full: $1,080 (save $120!)

Option 2 - Payment Plan: $50/week for 24 weeks.

Note: Results vary depending on your starting point, lifestyle, and effort. This program focuses on building sustainable habits for lasting change, not quick fixes that lead to regaining weight.

No Pressure — we’ll see if it’s the right fit for you.

Have questions?